Heidi Diouf, an author, Yogini, Intuitive and Meditation Master invites you to join her as she weaves yoga, breath and poetry to cultivate a deeper sense of peace and self-compassion.

The class is open to students, faculty, staff, and community members.  No prior Yoga experience is required.

We kindly request that you sign up in advance using the RSVP form below. You will be sent a link to the online class on the morning of the event.

About Heidi:

Heidi Diouf is a yoga instructor, body worker, master intuitive energy healer, and author. She helps people who struggle with stress & anxiety by offering tools to open pathways of moving, breathing, and living alignment with joy, peace, and self-love.